Depression is
forcing yourself to take a shower; yet, lacking the energy to lift the shower head to wash yourself. You stare at it crying, the overwhelming existential fatigue making even the smallest movement feel akin to climbing a mountain.
Anxiety is
a relentless assault on your mind, dissecting and scrutinizing every perceived ‘flaw’ and imperfection within yourself and your life. You can’t stop falling down the rabbit hole of negative thoughts. Your body becomes a vessel of suffering.
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