The Song

Do you ever listen to a song that reminds you of someone

– Maybe a song they loved –

To feel close to them?

To get a glimpse of a memory, a moment you were happily together?

Do you ever listen to a song that reminds you of someone

– Maybe a song you enjoyed listening to together –

And break down in tears?

Because you know that the music they loved is the only thing you have left of them?

Do you ever listen to a song that reminds you of someone

– Maybe your song –

And feel your heart being ripped out of your chest?

Because every time you listen to it, you realise you’re one step closer to losing them forever?

Heartbreak

How do you continue living after heartbreak?

What are the steps to move on?

Many people have asked me the above questions over the years.

Most of the time I told them to try and distract themselves and that with time they'd be able to move on.

But some even though they tried to follow my advice couldn't move on after years.

So now, when people ask me... I tell them to just try to take care of themselves.
I tell them to see a therapist. I tell them to try and focus on surviving each day.

Because that's the most honest and realistic advice I could give.