Wow! I never thought I could make it this far! I'm very very surprised. I'm also very happy I quitted eating meat.
I still eat fish and seafood, but I will eventually stop eating those as well.
So how have these 46 days been for me?
Weird!
Sometimes I do feel tired and dizzy -but I don't know if this has to do with me not eating meat- so I'm taking neurobion (b2, b6, b12) and omega 3 vitamins. I guess I got to buy meat substitutes as well soon. I shall go veggie shopping this week and update this post!
I have been eating vegetables (daily), fish (1-2 times a week), seafood (once every 2 weeks at least), fruit (once every 10 days -I know I should eat more often, but I don't like fruit that much), rice (3-4 times a month), legumes (4-5 times a month), pasta (6-7 times a month) and I tried soya meat a couple of times as well (it was very nice!). Moreover I drink loads of water and even though I know I shouldn't I drink at least 500ml of lipton ice tea a day. I also reduced the amount of salt I was eating (it was salt with food, not food with salt) -however I had a little relapse these days, but I'm working on it!!!
Eating healthier, trying to control what you consume and what kind of products you use in general are huge steps into changing your lifestyle. You will feel better believe me. You could just try for 10 days and then decide what works better for you. However the way we're brought up eating artificial and junk food, breathing car fumes, living in polluted cities it's like we haven't been given the choice to lead a healthy lifestyle. So create the choice for yourself!
Update: 23/3/2014 It's been one year and a week and I feel great! I do eat fish sometimes though :) Research and believe me you will realise meat isn't needed in our lives ^_^ As a vegan bodybuilder said "put life in you not death." However, everyone is free to make their own choices.
Update: 4/2/2017 It's been almost for years that I quit eating meat and over 3 years that I quit eating fish, and a year since I started trying to be more eco-friendly.
Feeling good!
I still eat fish and seafood, but I will eventually stop eating those as well.
So how have these 46 days been for me?
Weird!
Sometimes I do feel tired and dizzy -but I don't know if this has to do with me not eating meat- so I'm taking neurobion (b2, b6, b12) and omega 3 vitamins. I guess I got to buy meat substitutes as well soon. I shall go veggie shopping this week and update this post!
I have been eating vegetables (daily), fish (1-2 times a week), seafood (once every 2 weeks at least), fruit (once every 10 days -I know I should eat more often, but I don't like fruit that much), rice (3-4 times a month), legumes (4-5 times a month), pasta (6-7 times a month) and I tried soya meat a couple of times as well (it was very nice!). Moreover I drink loads of water and even though I know I shouldn't I drink at least 500ml of lipton ice tea a day. I also reduced the amount of salt I was eating (it was salt with food, not food with salt) -however I had a little relapse these days, but I'm working on it!!!
Eating healthier, trying to control what you consume and what kind of products you use in general are huge steps into changing your lifestyle. You will feel better believe me. You could just try for 10 days and then decide what works better for you. However the way we're brought up eating artificial and junk food, breathing car fumes, living in polluted cities it's like we haven't been given the choice to lead a healthy lifestyle. So create the choice for yourself!
Update: 23/3/2014 It's been one year and a week and I feel great! I do eat fish sometimes though :) Research and believe me you will realise meat isn't needed in our lives ^_^ As a vegan bodybuilder said "put life in you not death." However, everyone is free to make their own choices.
Update: 4/2/2017 It's been almost for years that I quit eating meat and over 3 years that I quit eating fish, and a year since I started trying to be more eco-friendly.
Feeling good!
Peace
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